Its use is especially recommended for intense physical exercise or in competitions lasting less than 90 min and as hydration and recharging of mineral salts deposits before and after intense exercise or competition. You have to provide liquid and salts to your body, not just water. The mineral salts and water must be balanced for optimal performance because the lack of water causes dehydration and the lack of salts causes hyponatremia. Both reduce performance and can be lethal. The lack of salts causes a decrease in performance, cramps and hyponatremia in extreme cases.
- Low intake of calories, less than 80 Kcal/ 500 ml
- Amylopectine as an energy source: Stomach emptying up to 80% faster and refills your glycogen deposits up to 70% faster
- Mineral salts: Ensuring adequate levels for intense physical activity
- Beta Alanina: Lactic acid inhibitor, it delays fatigue
- Sugar free
- Lactose free
- Gluten free